Date

November 23-24, 2019

Location

Marrakech Stadium, Morocco

Remaining

120 Tickets

ABOUT THE EVENT

The Moroccan Throwdown is the first international functional fitness competition in north africa and it will take place November 23-24 in Marrakech Stadium (Morocco)

Registration will start September 18 until October 9
the qualification WOD will be posted October the 1st

Register CONTACT US

Event Schedule

Event 1

Heat 1 All categories

  • 8h00 to 8h16 : Scaled women
  • 8h25 to 8h41 : Inter women
  • 8h50 to 9h06 : RX women
  • 9h15 to 9h31 : Scaled men
  • 9h55 to 10h11 : Inter men
  • 10h45 to 11h01 : RX men

Heat 2 All categories

  • 9h40 to 9h46 : Scaled men
  • 10h20 to 10h36 : Inter men
  • 11h10 to 11h26 : RX men

Heat 3 All categories

  • 11h35 to 11h51 : RX men

Event 2

Heat 1 All categories

  • 12h to 12H10 :  Scaled women
  • 12h16 to 12H26 :  Inter women
  • 12h32 to 12h42 :  RX women
  • 12h48 to 12h58 :  Scaled men
  • 13h20 to 13h30 :  Inter men
  • 13h52 to 14h02 : RX men

Heat 2 All categories

  • 13h04 to 13H14 : Scaled men
  • 13h36 to 13h46 : Inter men
  • 14h08 to 14h18 : RX men

Heat 3 RX Men

14h24 to 14h34 : RX men

Event 3

Heat 1 All categories

  • 14H55 to 15h01 : Scaled women
  • 15h07 to 15h13 :  Inter women
  • 15h19 to 15h25 : RX women
  • 15h31 to 15h37 : Scaled men
  • 15H55 to 16h01 : Inter men
  • 16h19 to 16h25 : RX men

Heat 2 All categories

  • 15h43 to 15h49 : Scaled men
  • 16h07 to 16h13 : Inter men
  • 16h31 to 16h37 : RX men

Heat 3 RX Men

  • 16h43 to 16h50 : RX men

Event 4

Heat 1 All categories

  • 7h30 to 7h50 : Scaled men
  • 8h20 to 8h40 : Inter men
  • 9h10 to 9h30 : Rx men
  • 10h30 to 10h50 : Scaled women
  • 10h55 to 11h15 : Inter women
  • 11h20 to 11h40 : Rx women

Heat 2 All categories (Men)

  • 7h55 to 8h15 : Scaled men
  • 8h45 to 9h05 : Inter men
  • 9h35 to 9h55 : Rx men

Heat 3 RX Men

  • 10h00 to 10h20 : Rx men

Event 5 (FINAL CUT AT 10)

FINALS All categories

  • 13H30 to 13h48 : FINAL Scaled women
  • 13h55 to 14h13 : FINAL Inter women
  • 14h20 to 14h38 : FINAL Rx women
  • 14h50 to 15h08 : FINAL Scaled men
  • 15h15 to 15h33 : FINAL Inter men
  • 15h40 to 15h58 : FINAL Rx men

FINAL RESULTS AND PODIUM

END OF THE COMPETTION

Briefing @ Marrakeh’s Stadium

briefing session for all the athletes @ Marrakech's Stadium

Standards per division

You must be able to perform :
  • Clean and Jerk 1 x (body weight)
  • Snatch 0.75x (body weight)
  • OHS 0.75x (body weight)
  • Bar muscle up
  • Pistols
  • Toes to bar
  • Double Unders (50 unbroken)
  • Row 1 k (max 4’30 min)
  • Hand stand walk
You must be able to perform :
  • Clean and Jerk 0,75 x (body weight)
  • Snatch 0.5x (body weight)
  • OHS 0.5 x (body weight)
  • Chest 2 bar pull up
  • Toes to bar
  • Double Unders (20 unbroken)
You must be able to perform :
  • Single unders
  • Hight knees
  • Push ups
You must be able to perform :
  • Clean and Jerk 0,75 x (body weight)
  • Snatch 0.5x (body weight)
  • OHS 0.5 x (body weight)
  • Chest 2 bar pull up
  • Toes to bar
  • Double Unders (20 unbroken)
You must be able to perform :
  • Single unders
  • Hight knees
  • Push ups

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